5 Incredible Benefits Of Pomegranate For Your Skin
Pomegranate is a delicious, nutrient-rich fruit that is loaded with antioxidants, fiber, vitamins and minerals that have innumerable health benefits which help prevent various ailments such as cancer, inflammation, stress and heart disease. It also scores high when it comes to maintaining your overall beauty and enhance your skin health.
So with that being said let's look at how pomegranate can do wonders for your skin.
1) Anti-aging properties
Pomegranates contain high amounts of anti-aging properties such as vitamin c and antioxidants which helps rejuvenate and slows down collagen breakdown in your skin thus helping your skin look more youthful and radiant. It is recommended that you try and include pomegranate in your diet for wrinkle-free, younger skin.
2) Fights sun damage
Long exposure to the sun can have adverse effects on your skin. So, if you suffer from uneven tanning, sunburn or sun spots pomegranate can be a perfect solution for you as it contains high amounts of antioxidants that protect your skin for the harsh (ultraviolet) UV radiation and prevents oxidative damage to your skin.
3) Helps prevent acne
Pomegranates are loaded with anti-inflammatory and antiseptic properties that prevent pimples from forming and helps your skin repair the damage caused by acne. Acne is generally caused due to hormonal imbalance or digestive problems. Pomegranate effectively corrects digestive problems and thus promotes healthy blood circulation in your body.
4) Helps hydrate skin
Research has proven that pomegranate is an effective treatment for dull and dry skin. The vitamin c in a pomegranate penetrates deep into your skin which helping significantly reduce skin roughness and irritation. Also, 82 percent of a pomegranate's volume weight is water so its an ideal fruit which can keep you hydrated.
5) Heals cuts and wounds
Pomegranates have excellent healing properties that protect the outer layer of your skin and helps your wound and cuts heal faster. Also, pomegranate can help you combat infections and reduce scar or mark on your skin.