5 Popular Hair Myths You Need To Stop Believing
A good hair care regimen plays a vital role in making your hair healthier and stronger. However, there are plenty of hair care myths out there that prevent you from getting the desired result you expect. In this article, we are going to talk about 4 such hair myths that you need to stop believing.
1) Trimming helps your hair grow faster
Trimming your hair does not accelerate hair growth. Research has proven that hair growth occurs from the roots, not at the ends, so cutting your hair does not affect the follicles that are responsible for hair growth. Still, regular trims are important as they help your hair look healthy and eliminate split ends. Furthermore, shaving your head does not affect hair volume as the number of hair follicles is a genetic trait.
2) Stress leads to grey hair
There is no strong scientific evidence to show that long term stress can speed up the greying process. Genetics and aging is the root cause of greying. The production of melanin- a hair coloring pigment decreases with age, making hair turn white. Also, plucking grey hairs make two more grow in its place is a myth, however plucking a grey hair can cause hair follicle damage that can slow or impede hair growth.
3) The more you brush the healthier your hair becomes
Brushing your hair is important as it helps circulate the natural oils from the scalp throughout the hair to keep it hydrated. However, Too much brushing leads to friction, making it frizzy and breaking.
4) Air-dry your hair is better than blow-dry
All of us are well aware of the damage that heat can do to our hair, which is why it is recommended to limit the use of styling devices such as straightening irons and blow dryers. However, recent studies have shown that leaving your hair to dry naturally may potentially be worse for your hair health than blow-drying your hair.