Can Curcumin Combat Cancer?
For thousands of years, Turmeric has been used for its medicinal properties and is a widely used spice in Asian and Indian cuisine. Curcumin is a natural compound found in turmeric which contains high amounts of antioxidants that have multiple benefits such as:
- Reduces inflammation.
- Acts as a natural painkiller.
- Improves heart health.
- Enhances digestion and blood circulation.
- Improves liver function.
However, new research and studies have shown that curcumin is actually is a highly promising natural compound that can potentially prevent cancer from spreading in your body.
Studies on curcumin as a cancer treatment
The studies of curcumin on humans are in their initial stages. However, the studies done on laboratory animals have shown curcumin to have anticancer properties. These studies concluded that curcumin could kill cancer cells and prevent more from growing in your body.
It was also found that the combined treatment of curcumin and chemotherapy is way more effective than just doing chemotherapy. Curcumin is being studied on many types of cancers however, it has been known to be more effects on breast cancer, bowel cancer, stomach cancer, and skin cancer cells.
How to use it
Research has shown that countries who consume more curcumin show a lower rate of cancer. The recommended amount of curcumin in a day is ½ a teaspoon or 500 gm per person. Cooking with turmeric or using curcumin supplements is the best way to get the recommended amount of antioxidants to fight against the cancer cells in your body. It is advisable to use black pepper while consuming curcumin as it helps in better absorption of curcumin in your body.
Preliminary studies have shown that curcumin has anti-cancer properties and the data suggests that curcumin can be a natural way to kill cancer cells in your body in the long run. However, only you can decide whether to use it as an alternative cancer therapy. It is advisable to consult your oncologists before incorporating curcumin in your diet or take a supplement.