Faster nail growth
Nail styling and grooming have never gone out of fashion, rather the new trend is nail extensions, now you need not worry if your nails are small and tiny, with the help of extensions you can accessorise and bling up your nails too with nail jewellery and lustrous nail paints
- Use limited products
To strengthen nails, avoid using too much acetone, nail paint removers or even too many nail paints frequently. Experimenting with various nail products decreases the natural lustre and strength of nails thus leading to peeling of the upper layer.
- Caution while involving your nails
Be very careful while you use your nails to open some containers or anything since there are more chances of nails breaking if they are long. Make sure that you don’t put much pressure on nail ends and prevent it from breaking.
- Use apple cider Vinegar for strong nails
Soaking your nails for just about 3 mins a day or thrice a week can strengthen your nails and also help your cuticles grow faster and healthier. Drinking water mixed with 1 tablespoon apple cider vinegar every alternate day in the morning can strengthen your hair follicles and roots.
- Healthy Diet
Make sure you have a balanced diet so that you intake all nutrients, vitamins, minerals, in a diet. Eating clean is very important for the body and mind to stay active and for healthy organs. Keep calm and work towards betterment because positivity also has a role to play in the health and well being of a person.
- Take Biotin supplements
Not always does our healthy eating and high nourished food suffice to give our body all nutrients that it wants and so supplements supplement the requirement. It’s convenient easy and time saving to take in supplements. Consult your Doctor before doing so because everyone's body type and metabolism differ. Biotin plays a vital role in the metabolism of cells, amino acids, fats and protein, in addition to producing fatty acids and promoting cell growth which is why it is recommended by most of the doctors, dermatologists, and hair stylists as it helps naturally reduce hair loss, thicken each strand of hair, promote hair growth, and improve the condition of your skin and nails. Biotin deficiency may lead to hair loss, skin rash, high cholesterol and heart problems.