How To Make Your Hair Shine Again
Your hair is the crown you wear every day, strong hair is also a good indicator of good health. But if not taken proper care it can lose its luster and shine, heavy workloads and stress can ultimately result in hair fall. But don't worry we have you covered.
Here's how you can have a perfect hair day every day and slay.
1) Wash Your Hair The Right Way
Everyone has hair that's different than most people and it is very important to choose your shampoo right. The right shampoo for your hair can do wonders but if not chosen properly can be detrimental the next step for the healthiest-looking locks, start by rinsing your hair in the shower. Then, rub a quarter-sized amount of shampoo into your roots (more for long or thick hair) and give yourself a good massage; no need to scrub your ends or repeat! Next, rinse your hair and condition it from mid-length to ends, letting it sit for a couple of minutes, then give it another rinse. If you’ve heard that giving your hair a final rinse with cold water will leave it extra-shiny, ignore that: Experts agree that the cold-water-rinse theory is a tall tale. Dry your hair by squeezing it gently with a towel; rubbing it vigorously will cause breakage and strip away all of your glorious shine.
2) Dry Your Hair Properly
Blow dryers can be more benefiting than air-drying if you use them correctly. When you blow dry your hair, put it on a cool setting and hold distance it away to protect it from any heat. If you hold the blow dryer too close, the water in your hair can heat up and damage your hair. This is why hair dryers are known to be bad, but if you use them correctly they can be very beneficial. If you can, avoid drying your hair with heat as much as you can; it will only damage your hair.
3) Nourish Your Hair.
Wash your hair less frequently Allow your hair to produce oil without freaking out. It’s OK nobody else sees it as much as you. Also, any heat applied to hair causes damage to the keratin in the hair so a cold shower is your best friend this summer. Using a moisturizing conditioner on your hair after shampooing it is great. This will add moisture that was washed away. For more nourishment, Cover your hair with a towel while conditioning it, and leave it on for some time for the hair to soak the goodness in.
Growth of hair and its condition also depends on the food that we eat, it is important to choose the right foods at the right time, Hair is made of a protein called Keratin and lack of protein in a diet contributes to hair loss, Biotin a derivative of vitamin B is essential for building of keratin and consumption of it on a daily bases makes hair stronger and grow faster, adding to it a healthy well-balanced diet comprising of all Essential nutrients such as zinc, selenium, vitamin c, vitamin B, vitamin a, biotin and omega 3 is what will make the hair game strong.