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6 Tips for Better Heart Health

6 Tips for Better Heart Health

In recent years heart disease has become the world's leading cause of death for both men and women. However, making small changes to your lifestyl...
5 Awesome Ways To Control High Blood Pressure

5 Awesome Ways To Control High Blood Pressure

High blood pressure is also referred to as hypertension is defined as a temporary elevation of blood pressure in the arteries. This condition is ve...
Things You Didn't Know About Cholesterol

Things You Didn't Know About Cholesterol

Cholesterol is a lipid type. It's a naturally produced waxy, fat-like substance in your liver. For cell membranes, certain hormones, and vitamin D,...