Why Curcumin is Essential For You
Curcumin is a bright yellow phenolic compound that is the main constituent of turmeric powder which is mainly used for food coloring and flavoring. Curcumin is the key active ingredient that giving turmeric it's a natural yellow color. Turmeric is used to treat skin conditions, digestive issues, aches, and pains. In fact, it’s a staple of Ayurvedic medicine, a form of traditional healing, curcumin is known for its anti-inflammatory, anti-tumor, and antioxidant effects.
Research says Curcumin acts as a potent anti-inflammatory compound but unfortunately it is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine, a natural substance that enhances the absorption of curcumin by 2,000%.
Curcumin has been used extensively in Ayurvedic medicine for centuries, as it is nontoxic and has a variety of therapeutic properties, curcumin has been found to possess anti-cancer properties. In addition, curcumin affects a variety of growth factor receptors and cell adhesion molecules involved in tumor growth, angiogenesis, and metastasis.
3) Great antioxidant
Curcumin is a great antioxidant agent that helps in many ways including its many cosmetic and medicinal benefits. Oxidative damage is believed to be one of the mechanisms behind aging and many diseases. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure, in addition, curcumin also reduces the risks of heart diseases and Alzheimer's disease. it Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases